January 7, 2010 – 8:32 pm
2 Eggs
1/2 Grapefruit
Almonds (15?)
Coffee
1 oz cheese
Lara Bar
2 Fish Tacos (corn tortillas, cabbage)
Little bit of chips /beans
4 strawberries
Chicken Breast & cucumber salad
1 oz cheese
Soy Wasabi dressing
1 So Delicious Sandwich (addicted!)
January 6, 2010 – 7:10 pm
2 eggs
1/2 Sesame Bagel
1 oz cheese
1 Lara Bar
1 Roasted chicken Patty
A lot of broccoli slaw
Spoonful PB
2 Celery stalks
PB
Cheese Stick
Steak Chili
Sourdough (bad, but so good!)
1 So Delicious “ice cream” sandwich
January 6, 2010 – 6:16 am
2 Eggs
1/2 Grapefruit
Coffee
1 oz cheese
1 Lara Bar
4 oz Tuna
1/2 C Pineapple
Almonds
Odwalla Protein Bar not that yummy but all I had.
5 Crackers! oops
2 Eggs
2 Muffins
8 oz Diet coke
Water
Not the best food day. Poor planning.
BW: 127.7
St: 7.5
Sl: 7
MC: 8
January 4, 2010 – 8:05 pm
2 Eggs
1/2 Grapefruit
1 oz Cheese
1 Lara Bar
1 Can Tuna
1/2 Tomato
1 Cup Pineapple
1 handful almonds
1 Cup Pumpkin Flax cereal
Almond milk
1/2 C Noodles
1 Cup Turkey Spaghetti sauce
Salad
Strawberry Frozen Treat
December 30, 2009 – 7:33 am
2 Scrambled Eggs in Coconut Oil
1/2 Cup Applesauce
1 Cup Coffee w/coconut milk & green tea extract
Feel free to look away at this point…
Handful of MM’s
3 Sugar cookies…I know.
1 Sirloin patty w/ Blue cheese
1/2 Apple
1 cup green tea
Water
Meat and Broccoli cooked in fondue broth w/ sauce
A boatload of calories of Monkey Bread. D$#$ you, Laurena!
December 29, 2009 – 10:53 am
1/2 Cheese Stick
1/2 C Applesauce
1 C Coffee
Water
2 Scrambled eggs (coconut oil)
1/2 C Applesauce
1 C Coffee
1 Pecan Pie Lara Bar
3 oz Tuna w/ 1 Tbl. Mayo
1 Green Apple
2X Water w/Fizzy energy thingy
1 Irish rum ball…the nieghbor brought them over…how rude to say “no”.
1 Mint MM (yes, 1!)
1 large Cup Green Tea w/dropper of green tea extract
1 [...]
1/2 cheese stick, 1/3 Bear Naked Bar, Coffee, 2 Eggs, Fruit smoothie, 1.5 tsp fish oil, 1 tsp sun. butter
Pre WOD Snack: 1/2 Cheese stick, pineapple, NPB, coffee
Post WOD Snack: 1/2 Balance Bar
Breakfast: 2 Eggs, cheese, pineapple…I can’t remember what else.
Lunch: Tuna, cheese, wg crackers
Snack: Salami, pineapple (can you tell I bought fresh pineapple?), almonds
Dinner: Scrambled eggs, grapes, avocado w/ salsa
Dessert: Tofutti Cutie
Hope I remember everything.
Snack: Cheese stick, pineappple, NPB, Coffee
Breakfast: 2 Eggs, Pineapple, Sm. Tomato, Almonds
Snack: Balance Bar
Lunch: Protein Smoothie (on the go)
Dinner: Chicken Burger w/salsa, Broccoli, almonds
Snack: Tofutti Cutie
Breakfast: 2 Eggs, 1 oz. cheese, ww toast, applesauce
Waited too long to eat, so I had Bunny Grahams. Oops.
Lunch: Salami, Cheese, Apple, Almonds
Snack: WW Toast/ NPB (Had a bad case of nothing sounds good.)
Dinner: 1/2 C pasta, Ground turkey spag. sauce, Green Beans
Snack: 1/2 C. Cottage Cheese, pineapple, NPB
Not perfect but I’m trying.
