No, not that kind. Remember, Jared took my scale away? I still haven’t seen it and don’t really miss it. I do imagine sometimes rummaging through the cupboards to find it, but why? To torment myself with a number that is really meaningless to me. No thanks. I did, on the other hand look in [...]
-
Workout of the Day
Nicole
Handstand work
Side Plank Right: 62 sec. Left: 72 sec.Nicole 20 minutes
400m
Max Pull Ups
Total number of pull ups for scoreWe have instituted a new rule that every athlete at our gym must be able to do three strict pull ups before advancing to kipping. I have never focused on strict pullups and it is a VERY BIG goat of mine. I can’t do even ONE!
So, today I was on the red band for pull ups. This was a little sad since I was one of the top 5 for Nicole at 63 pull ups. Today I got 84 on the band. At least I got a good amount more. Next time back to RX’d.
-
Food of the Day
1/7/10
2 Eggs
1/2 Grapefruit
Almonds (15?)
Coffee1 oz cheese
Lara Bar2 Fish Tacos (corn tortillas, cabbage)
Little bit of chips /beans4 strawberries
Chicken Breast & cucumber salad
1 oz cheese
Soy Wasabi dressing1 So Delicious Sandwich (addicted!)
-
-