I never posted anything about this since I didn’t have my own camera. As you can see from the video it was a hell of a lot of fun and so cool to meet up with other crazy Crossfit people.
Here’s the video of the day. Enjoy.
Team Challenge
-
Workout of the Day
5K
27:44 PR!!!
Even though it was almost a year ago, I got a 2 minute PR. Woo hoo.
-
Food of the Day
1/7/10
2 Eggs
1/2 Grapefruit
Almonds (15?)
Coffee1 oz cheese
Lara Bar2 Fish Tacos (corn tortillas, cabbage)
Little bit of chips /beans4 strawberries
Chicken Breast & cucumber salad
1 oz cheese
Soy Wasabi dressing1 So Delicious Sandwich (addicted!)
-
-