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NPR: Top Ten Reasons Why the BMI is Bogus!

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Thanks to Feed Me I’m Cranky.

This entry was written by Mrs.B, posted on July 8, 2009 at 12:55 pm, filed under Blog Posts. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback: Trackback URL.

One Comment

Nate

Posted July 8, 2009 at 5:38 pm | Permalink

Americans disgust me. They need a fitness czar and a single payer national health care plan with free gym memberships.

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Workout of the Day

Mile run, etc.
Hang Squat Snatch: 53-58(2)-58-63(1)

Mile Run: 7:35 (last time running a mile, we did 3 with 2 min rest between trials. 8:55 / 9:22 / 8:51)
Food of the Day

1/7/10
2 Eggs
1/2 Grapefruit
Almonds (15?)
Coffee

1 oz cheese
Lara Bar

2 Fish Tacos (corn tortillas, cabbage)
Little bit of chips /beans

4 strawberries

Chicken Breast & cucumber salad
1 oz cheese
Soy Wasabi dressing

1 So Delicious Sandwich (addicted!)