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	<title>Comments on: Anatomy of a Crossfit Workout, or What are you looking for?</title>
	<atom:link href="http://marthasmoxie.freepressblog.org/2009/07/01/anatomy-of-a-crossfit-workout-or-what-are-you-looking-for/feed/" rel="self" type="application/rss+xml" />
	<link>http://marthasmoxie.freepressblog.org/2009/07/01/anatomy-of-a-crossfit-workout-or-what-are-you-looking-for/</link>
	<description>Moxie: The ability to face difficulty with spirit and courage; fortitude and determination; drive; zeal; spunk</description>
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		<title>By: World's Hardest Exercises. &#124; 7Wins.eu</title>
		<link>http://marthasmoxie.freepressblog.org/2009/07/01/anatomy-of-a-crossfit-workout-or-what-are-you-looking-for/comment-page-1/#comment-3885</link>
		<dc:creator>World's Hardest Exercises. &#124; 7Wins.eu</dc:creator>
		<pubDate>Fri, 16 Oct 2009 19:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://marthasmoxie.freepressblog.org/?p=829#comment-3885</guid>
		<description>[...] Shoulder Exercises - Shoulder Workouts &#124; 2 Fit 4 YouABlawg.ca &#187; Blog Archive &#187; Unhappy differences arise in R. v. CunninghamAnatomy of a Crossfit Workout, or What are you looking for? &#124; tremendous MOXIE for her size... [...]</description>
		<content:encoded><![CDATA[<p>[...] Shoulder Exercises &#8211; Shoulder Workouts | 2 Fit 4 YouABlawg.ca &raquo; Blog Archive &raquo; Unhappy differences arise in R. v. CunninghamAnatomy of a Crossfit Workout, or What are you looking for? | tremendous MOXIE for her size&#8230; [...]</p>
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		<title>By: Mrs.B</title>
		<link>http://marthasmoxie.freepressblog.org/2009/07/01/anatomy-of-a-crossfit-workout-or-what-are-you-looking-for/comment-page-1/#comment-2273</link>
		<dc:creator>Mrs.B</dc:creator>
		<pubDate>Wed, 01 Jul 2009 23:43:32 +0000</pubDate>
		<guid isPermaLink="false">http://marthasmoxie.freepressblog.org/?p=829#comment-2273</guid>
		<description>Seriously laughing out loud, Huff. Good one, and you&#039;re probably right. ;-)</description>
		<content:encoded><![CDATA[<p>Seriously laughing out loud, Huff. Good one, and you&#8217;re probably right. <img src='http://marthasmoxie.freepressblog.org/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Huff</title>
		<link>http://marthasmoxie.freepressblog.org/2009/07/01/anatomy-of-a-crossfit-workout-or-what-are-you-looking-for/comment-page-1/#comment-2272</link>
		<dc:creator>Huff</dc:creator>
		<pubDate>Wed, 01 Jul 2009 23:09:41 +0000</pubDate>
		<guid isPermaLink="false">http://marthasmoxie.freepressblog.org/?p=829#comment-2272</guid>
		<description>Why do I get the feeling that during your 1 Mile/Burpee WOD, you were thinking, “shut up and disappear” to me :)
NICE POST and GREAT job today. &quot;DT&quot; is a bear!!!</description>
		<content:encoded><![CDATA[<p>Why do I get the feeling that during your 1 Mile/Burpee WOD, you were thinking, “shut up and disappear” to me <img src='http://marthasmoxie.freepressblog.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
NICE POST and GREAT job today. &#8220;DT&#8221; is a bear!!!</p>
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	<item>
		<title>By: Nate</title>
		<link>http://marthasmoxie.freepressblog.org/2009/07/01/anatomy-of-a-crossfit-workout-or-what-are-you-looking-for/comment-page-1/#comment-2271</link>
		<dc:creator>Nate</dc:creator>
		<pubDate>Wed, 01 Jul 2009 22:32:01 +0000</pubDate>
		<guid isPermaLink="false">http://marthasmoxie.freepressblog.org/?p=829#comment-2271</guid>
		<description>black swans.</description>
		<content:encoded><![CDATA[<p>black swans.</p>
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