Love this!
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Workout of the Day
Mile run, etc.
Hang Squat Snatch: 53-58(2)-58-63(1)
Mile Run: 7:35 (last time running a mile, we did 3 with 2 min rest between trials. 8:55 / 9:22 / 8:51)
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Food of the Day
1/7/10
2 Eggs
1/2 Grapefruit
Almonds (15?)
Coffee1 oz cheese
Lara Bar2 Fish Tacos (corn tortillas, cabbage)
Little bit of chips /beans4 strawberries
Chicken Breast & cucumber salad
1 oz cheese
Soy Wasabi dressing1 So Delicious Sandwich (addicted!)
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2 Comments
Dang 7 pounds of muscle in 8 weeks is good and her abs are BEAUTIFUL…heck her entire body is gorgeous. I think it’s great that she’s embracing her body although I pray (literally) to God I never have to make that decision about my thighs.
I know it’s not all muscle *yet* but I did finally learn the lessen of taking my pants/shorts to a tailor to have the waist taken in after I finally can find some that fit my thighs/butt. Wished I’d learned that lesson years before.