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Sunday 9/14

I was planning to do a CF workout called “the bear” today but I’m wimping out and I’m going to do 15 minutes of sprints instead. I need weights and cardio but I’m opting for short and “sweet” cardio.

My meals for today:

1. Eggs, Oatmeal

2. 1 scoop whey, apple

3. Ground turkey,salsa, cucumber & tomato salad

4. 1 scoop whey with SF pudding

5. Chicken, salad

As much water as I can stomach.

I was shocked to see 122.2 on the scale this morning. I had a goal of at least 121 by next Saturday but as it looks I think that will be easier than I thought. Knock on wood. My new motto is “winners don’t eat that”. I know it’s cheesy, but hey- I never claimed to be cool. I was telling Jenn (the friend who is competing with me) that I decided it wasn’t enough to just do the show because she is doing it. (Sorry, friend.) The diet is way too hard. So, I’m doing it to win. I’ve come so close, it’s time to take first. Will it change my life to win? No, probably not, but if you set a goal you have to have some sort of carrot to reach for. Just getting there is no longer enough of a pull. I wanna WIN!

So, that means get off of the computer…and- go run!

6 Responses to “Sunday 9/14”

  1. Laurie Says:

    I love the attitude, the motto, the mind set and the goal! You are a rockin’!!! Keep posting those CF workouts too - I found 3 or 4 places around here yesterday on the web that have the WOD and I really think that’s my next “thing” after this PN program and duathlon are over.

  2. ANA Says:

    you goo martha!!!! 122 dam girl thats good im at 132 loving your motivation !

  3. Stef Says:

    Just saying hey….

    xo~

  4. Sundie Says:

    I want to do a show with someone! That would really motivate me.

  5. Tina Says:

    I’m loving the new mindset…I can’t wait to see you do this on your own….you are so ready!!

  6. Brooke Says:

    love and miss you all ready!! I am SO excited to hear you and Jen going for it. Is it a puss thing to say I’ll try this after having babies? If anything I can clean up my act now to get a head start for later, right? push push you are my hero (no pressure) much love

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