Goals
Two goals I have:
1. In one year do 100 pushups with perfect form without stopping
2. By Christmas 2008 do 10 pull ups - easily.
Here are some form videos for your viewing pleasure.[kml_flashembed movie="http://www.youtube.com/v/OQAeqJ700LM" width="425" height="350" wmode="transparent" /]
[kml_flashembed movie="http://www.youtube.com/v/tAZaHzd6qAY" width="425" height="350" wmode="transparent" /]
July 31st, 2008 at 12:32 am
great goals martha! that will be awesome!
July 31st, 2008 at 6:29 am
I have complete faith in you Woman!