Class Options


Workout

Today:

5 Rounds for time:

400m run

30 Box jumps

30 Wall balls (these hurt my neck- not sure how often I’ll add those in)

Time: 32:05

RE:  My last post- In order to protect relationships of people who read my blog I wont go into details. It has to do with trainers and people asking for advice about trainers. There are so many and it can be confusing. There is not one who is the best, but there are some lacking in a lot of ways. It’s a very personal decision and what is best for me, probably won’t be best for you. It is dangerous territory to compare advice of trainers. Some seem to be very territorial and suspicious of other trainers in my experience. Go with one who doesn’t have a chip on their shoulder and isn’t using mind games to get/keep your business.

Enough on that. Let’s move on. :-)

9 Days of school. Almost time to clelebrate!

One Response to “Workout”

  1. Beka Says:

    muah

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