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Flax

oil is actually not that great by itself. I am taking my flax spread out through the day and I wasn’t sure how to do it since I so used to mixing it all in my oatmeal. So, I used a kids medicine dropper and downed it. No. Not a good idea. Ew.

So far the plan is good. I mean only two days in. But hey. Two days is good for me!

Hubby is doing great so far on his plan. It is fun to read his thoughts. I love it! He was groaning this morning from soreness. Now I’m not the only one!

7 Responses to “Flax”

  1. Trojan Says:

    This is where being brain washed comes in handy…flax can be mixed in anything and I’ll gobble it down. 1 year ago..not so much.

    Sad.

    I did like Flax more than Udo’s though…

  2. sonniejane Says:

    Glad you are back on the wagon and with you huby too!

  3. sonniejane Says:

    I meant hubby. I am tired.

  4. Tiffanie Says:

    Hey girl! Why not just in the morning??? Is there benefits to lingering it thruout the day??? So glad you are on board with the comp….you rock!

  5. April Says:

    I mix the flax oil in my mustard and gobble down my chicken YUM!

  6. Stacey Says:

    I found some cinnamon flavored flax oil and it makes my oatmeal taste awesome!!

  7. Elizabeth Says:

    Now the cinnamon flavored flax oil sounds interesting. :)

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