I have never been able to REALLY feel my back work. Until today. The Rep scheme was 3 sets wide grip pullups (then narrow grip), to failure. Holy cow. Now, mind you, I did do the assisted as un-assisted as I could. I am FEELING my back. I also did supersets of Rows with bent over lateral (which I’m pretty sure I’ve never done). I was actually sweating. YAY!
I moved on to biceps and I think a guy got grossed out by my veins. lol I was doing some curls and he walked by, glanced at my arm and made a really weird face. Kind of like what I do when someone asks me to eat brussell sprouts. In my head, I’m all, “Watch it. I’ll take you down with my veiny bicep.” hee hee
So, clean eating is going fairly well. I miss my eating plans from Tony. But, I must put on my big girl undies someday and do it myself. No more training pants. Until prep, that is.
We’re going to walk in the little parade this year. Should be fun. Gotta go see if I have anything patriotic to wear.
Have a happy and safe 4th of July (and everyday thereafter).